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How coffee affects our body and how much we can drink.
Coffee has many effects on our body, both positive and negative. It is assumed that the optimal and safe dose of coffee is 4-5 cups per day (up to 400 mg of caffeine). Positive effects of coffee: Increases alertness and concentration: The caffeine in coffee blocks adenosine receptors in the brain, which leads to increased […]
Read moreWhat is the difference between Arabica and Robusta coffee?
Arabica and Robusta coffees differ in many ways. Here are 10 of the main differences between them: Origin: Arabica coffee comes primarily from Ethiopia, while Robusta coffee is more common in countries like Vietnam and Indonesia. Taste: Arabica coffees often have a more complex flavor, while Robusta coffees can be more bitter and grainy. Caffeine: […]
Read moreWhat is specialty coffee and why is it worth drinking?
I will tell you about my passion for high-quality coffee and why I decided to sell this type of coffee. You will learn how specialty coffee differs from regular coffee, what properties it has and how it affects our health. Discover the secret of the best coffee in the world – specialty coffee! What is […]
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